The Be Body Positive Model practised in Kitchener-Waterloo, Milton, Mississauga, Oakville, and the surrounding areas, Anchoridge Counselling takes pride in the therapy practice offered to help clients with individual needs.

The Be Body Positive Model (BPM) helps us to reclaim our health, practice intuitive self-care, cultivate self-love, declare authentic beauty, and build supports in the community. Using practical tools, inspiration, and support to empower us to find our way to improved health, as well as greater self-acceptance and happiness, the Be Body Positive Model can help those of us who struggle with issues such as poor self-care, eating disorders, depression, anxiety or weight cycling.

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Our goal is to connect you with the right mental health professional who will strive to empower you to reach a breakthrough within six to eight sessions. At Anchoridge, we know the value of giving compassionate, qualified counsellors the chance to work with the population they know best.