Personal Counselling / Kitchener-Waterloo-Milton / Anchoridge Counselling Centre

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In correspondence with the recent revelations and announcements regarding COVID-19, we have made the switch to online and phone sessions. We want to ensure you that you are our number one priority and are fully committed to your health during this time of uncertainty. Please contact us today to book your appointment!

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INDIVIDUAL COUNSELLING

Serving Kitchener-Waterloo, Anchoridge Counselling focus' on your thought process and emotions surrounding stressful moments.

At any age stage of life, especially during hard transitions, we all benefit from talking to someone, whether it be with a therapist or not. Year by year our careers, health, and relationships change which can cause turbulence in our lives and subsequently — our mental health.

The aim of interpersonal therapy is to allow you individual time to talk through your thought process and emotions surrounding stressful moments in your life.

Group Therapy >>