INDIVIDUAL COUNSELLING


Serving Kitchener-Waterloo, Milton, London, Oakville, and the surrounding areas, Anchoridge Counselling focuses on your thought process and emotions surrounding stressful moments.

At any age or stage of life, especially during hard transitions, we all benefit from talking to someone.  This could be a family member, friend, therapist or other professional. Year by year our careers, studies, health, and relationships change and develop, which can cause turbulence in our lives and subsequently - our mental health.

The aim of individual counselling is to allow you personal time to talk through your thought process and emotions surrounding stressful moments in your life.  Our therapists are all experienced in individual counselling and use various modalities to help you work through and towards you personal goals.

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