Children & Teens, ADHD, Parenting, Stress & Workplace Stress, Anxiety, Depression & Mood Disorders, Trauma and PTSD, Divorce and Co-parenting, Single Moms.
Cognitive Behavioural Therapy (CBT) & Dialectical Behaviour Therapy (DBT)
Toddlers, Adolescents and Adults
Kate Reid, Registered Social Worker, graduated from King's University College in London Ontario with a Bachelor's Degree in Social Work in 2009, and a Master’s Degree Social Work in 2013.
She began her post-secondary education at Fanshawe College earning a diploma in Child & Youth Counselling in 2006. In 2023, Kate completed certification in Cognitive Behavioural Therapy.
With extensive experience in child protection, Kate is knowledgeable in child development and parenting challenges. Throughout her career she has worked with people experiencing mental health (adult and youth) and addictions issues. Her familiarity with family violence and family separation/divorce dynamics provide her with great insight and skill to assist those overcoming a variety of obstacles and challenges.
Kate’s strengths-based, compassionate and non-judgmental approach to therapy creates a sense of safety and acceptance. She encourages looking more deeply into whatever you bring to therapy. This supports enhanced self-awareness and brings clarity to your situation at a pace that feels comfortable to you.
Life can be overwhelming and the pressures we feel can keep us feeling stuck. Challenges build up over time and compound our distress. These kinds of tough situations happen to us all at one time or another. This can effect our important relationships and responsibilities in ways that make us even more stressed out and unhappy. Coming to therapy to stop the cycle is a wise step in taking control back and re-establishing balance in your life.
Life of Pi is my favourite book!