Jeff Kentel (He/Him)
SPECIALTY AREAS
Anxiety, Depression, Grief & Loss, Trauma, OCD, Domestic Violence, Assault/Abuse, Parenting, Fathers, Men's Issues, Attachment Styles, Work-Related Stress
THERAPIES PRACTICED
Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy
POPULATIONS SERVED
Adults (18+)
CREDENTIALS
Registered Psychotherapist
LANGUAGES
English


Jeff is a Registered Psychotherapist who holds 3 Master's degrees, including one in Counselling Psychology.
Jeff brings over 20 years of experience in individual, couples, and family therapy to Anchoridge Counselling. Known for his warm, client-centred approach, Jeff has worked with a diverse range of clients facing challenges such as anxiety, trauma, relationship concerns, and major life transitions. He creates a safe, respectful space where clients feel heard, supported, and empowered to create meaningful change. Jeff specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a leading, evidence-based method for processing trauma and promoting emotional healing.
Whether working with individuals, partners, or families, Jeff is dedicated to helping clients move forward with resilience and confidence. His extensive experience and commitment to ongoing professional development allow him to tailor evidence-based strategies to meet each client’s unique needs and goals.
FUN FACT
I love to ride! I have a mountain bike and a Yamaha R6 and ride as often as I can.