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GROUP COUNSELLING
Group Therapy in Waterloo, Oakville & London Available Online Across Ontario
A Supportive Space to Connect, Heal and Grow
Group Counselling Services
Group counselling offers a supportive space to connect with others who may be navigating similar experiences. At Anchoridge Counselling, our therapist-led groups help participants feel understood, develop practical coping strategies and build meaningful connections. We offer group therapy through our Waterloo, Oakville and London locations, with select online options available across Ontario.
Mens Group Therapy
A supportive space for men to speak openly about stress, relationships, identity and emotional well-being. Therapist-guided conversations help participants develop practical coping strategies, strengthen communication and connect through shared experiences.
Adult Grief Therapy
A compassionate space for adults navigating loss to connect with others who understand. Participants can explore their grief at their own pace, share experiences and develop meaningful ways to cope with support.
Teens/Adolescent Group Therapy
A supportive space where teens can connect with peers, explore challenges and feel understood. Therapist-guided conversations help adolescents strengthen coping skills, confidence, communication and emotional regulation while navigating stress, relationships, identity and change.
Current & Upcoming Group Therapy Programs
Join our interest list
Join our email list to be part of our next group