Serving Kitchener-Waterloo, Milton and the surrounding areas, Anchoridge Counselling offers group therapy to help individuals who are dealing with the same issues.
With counselling, often the last thing on a distressed person's mind is to share all of their deepest and darkest issues with a group of strangers. Group Therapy works because more often than not, the majority of clients with the same mental health issues, have the same stressors, and obstacles in their lives.
The simple act of hearing another person say "I know how you feel" can create profound changes in the way an individual tackles their mental health. Group Therapy can make your counselling experience a crucial part of your healing process and help you to discover more about yourself and the issues you're dealing with.
The following groups are currently available at Anchoridge Counselling:
Our goal is to connect you with the right mental health professional who will strive to empower you to reach a breakthrough within six to eight sessions. At Anchoridge, we know the value of giving compassionate, qualified counsellors the chance to work with the population they know best.
WE CAN HELP
We look forward to hearing from you - to be your anchor when you need it most.