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DELANEY DeFRANCISCO (She/Her)
SPECIALTY AREAS
Depression, Anxiety, Self-esteem and Life Transitions, Obsessive-Compulsive symptoms, Trauma and PTSD, Personal Growth, Disordered Eating, Weight and Shape Concerns, Spirituality
THERAPIES PRACTICED
Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour (DBT), Exposure and Response Prevention (ERP), Solution-focused Brief Therapy (SFBT), Mindfulness, Psychodynamic Therapy, Art Therapy, Emotion-Focused Therapy, Emotional Freedom Technique
POPULATIONS SERVED
Children (ages 8+), Teens, Adults, Seniors
CREDENTIALS
Registered Psychotherapist Qualifying (RP)
LANGUAGES
English
Every individual possesses the capacity for growth and change, along with the power to live an authentic, fulfilling, heart-centred life. Delaney is a Registered Psychotherapist holding a Masters degree in Counselling Psychology.
Delaney is passionate about promoting mental well-being, resilience, and personal growth. Trained in therapeutic modalities addressing the mind, body, and spirit, she brings several years of experience supporting individuals through mental health, life changes, crisis, and trauma.
Her lived experiences ground her work in humility, compassion, and grit, reinforcing her commitment to empowering others on their healing journey. As a person-centred therapist, Delaney builds a collaborative, individualized partnership one that highlights your unique strengths and experiences, and leverages them to create long-term goals aligned with your values.
Therapy with Delaney is grounded in a warm, curious, and non-judgmental space that honours your unique human experience. She supports individuals in shifting from overwhelm and self-criticism to owning their experiences with clarity, compassion, and understanding.
FUN FACT
I love baking sourdough, painting, and spending time outdoors!