PAMELA GIDMAN (She/Her)

Pamela is a Registered Social Worker with over 25 years of clinical experience in the mental health and addictions field.

She brings a deep commitment to client-centred, trauma-informed care, supporting individuals through life’s challenges with compassion, expertise, and practical tools for change. Pamela has worked extensively with clients experiencing depression, anxiety, trauma, relationship issues, personality disorders—including Borderline Personality Disorder (BPD)—addictions, schizophrenia, and other complex mental health concerns.

Pamela integrates a wide range of evidence-based therapies into her practice, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), Solution-Focused Therapy, Narrative Therapy, Emotion-Focused Therapy (EFT), Mindfulness, Motivational Interviewing, and trauma-informed approaches. Her style is collaborative and non-judgmental, creating a safe space for clients to explore, heal, and grow.

Whether you’re feeling stuck, overwhelmed, or uncertain about how to move forward, Pamela works alongside you to uncover what’s holding you back and build a healthier, more fulfilling life. She believes that with the right support and strategies, every individual can navigate life’s challenges with resilience and clarity.