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WOMEN'S HEALTH
ANCHORED FOR HER

Her Health. Her Voice. Her Anchor.

Women's mental health is deeply connected to hormonal changes, reproductive health, physical well-being, and life's transitions. Yet too often, these experiences are misunderstood, overlooked, or minimized.

 

At Anchoridge Counselling Services, we provide a dedicated approach to women's mental health, offering compassionate, informed counselling for challenges related to menstrual health, PMDD, fertility, pregnancy, postpartum experiences, perimenopause, menopause, and beyond.

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Because your experiences matter, and your mental health deserves attention at every stage of life.

Areas of Women's Health Support

Women's health is more than physical well-being. At Anchoridge, we recognize the connection between hormonal changes, reproductive health, and emotional wellness. Our counselling services provide support through the unique challenges and transitions women may experience throughout their lives.

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Hormonal & Menstrual Mental Health

Specialized counselling for PMDD, PMS, menstrual cycle-related anxiety, depression, and emotional changes associated with hormonal fluctuations.

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Fertility & Reproductive Health

Emotional support for individuals navigating infertility, IVF, fertility treatments, reproductive challenges, and the psychological impact of trying to conceive.

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Pregnancy & Postpartum Mental Health

Compassionate counselling for prenatal anxiety, postpartum depression, birth trauma, maternal mental health, and the emotional adjustments of pregnancy and motherhood.

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Perimenopause & Menopause

Mental health support for anxiety, depression, mood changes, emotional distress, and identity shifts associated with perimenopause, menopause, and hormonal transitions.

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Gynecological Health & Chronic Pain

Counselling for the emotional impact of endometriosis, PCOS, adenomyosis, chronic pelvic pain, and other gynecological health conditions affecting quality of life.

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Pregnancy Loss & Reproductive Grief

Compassionate support for miscarriage, stillbirth, unsuccessful fertility treatments, reproductive loss, and the complex emotions associated with grief and loss.

Meet Our Women's Health Clinicians

At Anchoridge, our Women's Health clinicians understand the connection between physical health experiences and emotional well-being. Our team provides compassionate, evidence-informed mental health support for women navigating hormonal changes, reproductive challenges, pregnancy, postpartum experiences, and life's transitions.

Explore our clinicians' areas of expertise and find the support that's right for you.

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Natasha Lavji

Founder & Clinical Director

 

​​Womens Health Focus: Chronic Pain ​​

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Mary-Katherine Lowes

Clinical Social Worker

 

​​Womens Health Focus:

Pregnancy & postpartum Health, Pregnancy Loss,  Reproductive grief, Fertility, Gynaecological  Health

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Jennifer Aubrey

Clinical Social Worker, Clinical Supervisor

Women's Health Focus:

PMDD & Hormonal Mental Health

Perimenopause & Menopause

Pregnancy, Postpartum & Birth Trauma, Endometriosis, PCOS & Chronic Pain, Maternal Mental Health & Transitions, Sexual & Reproductive Mental Health

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Marina Machado

Clinical Social Worker

Women's Health Focus: Pregnancy & Perinatal, Postpartum Depression Menstrual Cycle, Hormonal Changes, Motherhood & Maternal Burnout

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